I wonder, in these moments what it is I need to here:
Everything is okay, you are being taken care of
there is something bigger and better waiting for you, something smaller, something simple
something bitesize, less challenging
less is being asked of you. It is okay to feel broken hearted. It is okay to feel as though you have given as much as you can, today
it is okay to feel tearful. You’re tearful is so beautiful
I am holding your hand. I am making you a cup of tea. I am making it easier for you
It is okay to want an easy Life. to enjoy the peace of that, The Rest
to close down the eyes and Relax. To just rest
To rest here together in Love
Knowing no one is asking anything from you, nobody needs, anything from you, you are free to go
let go. You are safe
I promise you you are safe
all is being well. Look, your hands, your feet, your nails, your fingers, your eyes, your lips, your smile
All is being well
and you are Safe
Rested and cocooned in your hands

